Sound Therapy: A New Frontier in Mental Health
Manage episode 382554318 series 3514343
Join us on the latest episode of Sound Space Portal as we delve deep into the world of sound therapy, a timeless practice with modern applications for mental well-being.
What we’ll cover:
- Introduction to Sound Therapy:
- The harmony and discord within us and how sound therapy seeks to balance it.
- An introduction to Cymatics - understanding how sound influences and interacts with the physical world.
- Understanding Sound Therapy:
- The neuroscience behind sound therapy, and its effect on neurotransmitters like dopamine and serotonin.
- The Link Between Sound and Mental Health:
- How our brains perceive and respond to sound.
- The concept of 'resonant frequency' and aligning with our inner rhythm.
- The therapeutic effects of nature's sounds and the balance they bring.
- Applications of Sound Therapy in Mental Health:
- Addressing conditions like: Depression, Anxiety, PTSD, Sleep disorders, and Attention disorders.
Want to Connect?
- Come meet us at Sound Space Portal: https://soundspaceportal.com/
- Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
- Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/
🎶 Tune In to Henrietta and Sound Space Portal on social media:
- Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)
Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.
Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada
This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!
31 episod