Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kandungan disediakan oleh Sober Reference. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sober Reference atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Sober Story: Becoming A Man Who Feels feat. Tim Lodgen
MP3•Laman utama episod
Manage episode 357357940 series 3393424
Kandungan disediakan oleh Sober Reference. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sober Reference atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
" TRIGGER WARNING (Suicide)" Episode 42. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to become a who feels instead of suppressing., Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Today's sober reference is Tim Lodgen who has survived 27 years of Alcohol addiction to be able to help others in need ! Through fitness I have changed my life in ways I never thought possible! If you are vibing with Tim and want to connect with him more, find him on social media here: IG: @tlodgen----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
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84 episod
MP3•Laman utama episod
Manage episode 357357940 series 3393424
Kandungan disediakan oleh Sober Reference. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sober Reference atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
" TRIGGER WARNING (Suicide)" Episode 42. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to become a who feels instead of suppressing., Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Today's sober reference is Tim Lodgen who has survived 27 years of Alcohol addiction to be able to help others in need ! Through fitness I have changed my life in ways I never thought possible! If you are vibing with Tim and want to connect with him more, find him on social media here: IG: @tlodgen----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
…
continue reading
84 episod
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