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Kandungan disediakan oleh Aastha Kottary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aastha Kottary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Slow Down with Aastha

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Manage series 3530713
Kandungan disediakan oleh Aastha Kottary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aastha Kottary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to Slow Down with Aastha!

I'm your host Aastha Kottary, a small business owner and freelance content writer. Now before you wonder what a person like me is doing here with this show- let me explain.

Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Through exploring therapy, spirituality, and emotional well-being, I found answers that helped me grow through these situations. But that’s not why this show is here today.

Along my own journey of self-discovery, I realized that many people face similar dilemmas in life. That’s why this show exists - it’s a cozy corner for all of us. Let's build a community that's all about prioritizing our mental and emotional health.

Join me each week for engaging conversations, expert insights, and practical strategies that’ll help you make your daily chaos a bit more bearable. Whether you're dealing with a setback or just in need of some inspiration, consider this your weekly dose of self-growth and a gentle reminder to SLOW DOWN just a little bit.

  continue reading

14 episod

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Slow Down with Aastha

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iconKongsi
 
Manage series 3530713
Kandungan disediakan oleh Aastha Kottary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aastha Kottary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to Slow Down with Aastha!

I'm your host Aastha Kottary, a small business owner and freelance content writer. Now before you wonder what a person like me is doing here with this show- let me explain.

Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Through exploring therapy, spirituality, and emotional well-being, I found answers that helped me grow through these situations. But that’s not why this show is here today.

Along my own journey of self-discovery, I realized that many people face similar dilemmas in life. That’s why this show exists - it’s a cozy corner for all of us. Let's build a community that's all about prioritizing our mental and emotional health.

Join me each week for engaging conversations, expert insights, and practical strategies that’ll help you make your daily chaos a bit more bearable. Whether you're dealing with a setback or just in need of some inspiration, consider this your weekly dose of self-growth and a gentle reminder to SLOW DOWN just a little bit.

  continue reading

14 episod

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