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S2 E7: Ayurvedic Tips for Traveling
Manage episode 361613543 series 3403834
Kandungan disediakan oleh Julia Daoud. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julia Daoud atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever wonder why you experience extra bloating, anxiety, spaciness, IBS or other imbalances when you hop on a flight? Ayurveda just might have your answer!
In this episode you will learn about:
- The influence of Vata dosha when we travel
- What to prioritize + minimize leading up to and during travels
- Easy tips to counterbalance some of the symptoms associated with flying
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