Episode #34 - The importance of allowing your emotions

𝗟𝗶𝘃𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗲𝗮𝗿𝘁 - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart

Something has gone very wrong. We live in a society that celebrates 'positive' emotions, and either ignores or dramtises 'negative' ones.
As a result we are not taught to just feel our emotions and to express them as needed. But that feelings like sad, angry, jealousy and frustration are not allowed. And so we hide them inside, where they ultimately impact out lives either by negatively impacting our health, and/or by creating triggers within.
In this episode of the Living Through Heart Podcast I talk iabout what happens when you allow an emotion to run without the narrative attached.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook: https://www.facebook.com/DonnaJoyUsher/

https://www.facebook.com/savage.boho.studios

Instagram: @savage_boho_studio

@livingthroughheart

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