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024: Mini Episode: Navigating the Holidays After A Loss
Manage episode 407439116 series 3560263
Kandungan disediakan oleh Jewels Daly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jewels Daly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you’re missing a loved one, I know this time of year can be very painful. This mini-episode is a loving reminder that you don’t have to go through it alone.
This week, I’m sharing Elizabeth Kübler Ross’s 5 stages of grief and giving you 8 tips for relief & support as you experience your grief during the holidays. Join me as we honor your loved one while navigating a path toward healing and moments of connection this holiday season.
I’m exploring:
- The 5 Stages of Grief
- 8 tips to help you hold & process your grief during the holidays
- Honoring your loved one this season & finding solace and connection amidst the grief
Connect with me: https://www.instagram.com/jewelsdaly/
And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/
Resources:
https://calmerry.com/blog/grief-and-loss/five-stages-of-grief-you-should-know-about/#What_are_the_5_stages_of_grief
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