001: WTF, Fear is a Liar Keeping You From Your Desires

Show The F*ck Up

Welcome to the Show the F*ck Up podcast!

Fear held me up for decades, it’s been quite the journey to get here. I was afraid of being deeply seen, lost myself in the roles of life, and got caught up in limiting beliefs that kept me small.

Then, I learned the power of vulnerability was the path back to my authentic self and to establishing true connection. This journey has changed my life and I’m so excited to share it with you, with the hope that you too will step into your power and start to Show the F*ck Up.

In today’s very first episode, I’m sharing some of my biggest lessons around vulnerability, how they changed my life, and what I’ve learned on this journey back to myself. Ready to learn a little more about how you can reconnect with your authentic self and some tools to move you forward?

Let’s dive in.

I’m exploring:

• Vulnerability & how it’s changed my life and it can change yours too!!
• 4 TOP takeaways from Brené Brown’s TED talk on vulnerability (and how they can help you lean into more desire in your life)
• My divorce process and what I learned about abandonment
• 4 journal prompts to help you release fear and lean into vulnerability
• And more

Connect with me: https://www.instagram.com/jewelsdaly/

And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/

Mentioned in the episode:

Brené Brown’s TED talk, “The Power of Vulnerability”: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en

4 Journal Prompts to help you step past your fears and into your deepest desires:

• What do you feel is standing in the way right now of showing the fuck up in your life?
• What would happen if you overcome the obstacle?
• Have you ever used an obstacle as an excuse not to get started?
• How is this working for you?