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#54 Why Mindset Matters | with Steve Linger & Catherine Edwards
Manage episode 390906409 series 3395428
Kandungan disediakan oleh Catherine Edwards. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Catherine Edwards atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dive into this profound chat with Steve Linger as he shares insights on mindset and motivation that have the potential to be life-changing. Discover practical strategies for personal growth and achieving lasting happiness! 💪
⏱️Key Moments:
- 00:00:00 - Coming up…
- 00:01:06 - KindaSound & The Holistic Biologist
- 00:02:41 - How did it all start for Steve?
- 00:08:54 - Where’s your mindset now?
- 00:13:14 - Dealing with setbacks and comparison
- 00:22:22 - Steve’s best mentors
- 00:27:20 - The importance of habits
- 00:29:02 - Mental health 🤝 physical health
- 00:34:42 - Coping with change and curveballs
- 00:35:44 - Overcoming blame culture
- 00:42:19 - Get started with gratitude
- 00:47:36 - Prioritising
- 00:53:15 - Getting started anytime, anywhere
- 00:56:03 - Connect with Steve
Steve Linger from Strive Performance is 52 years young and is a strength / conditioning / movement specialist. For many years he has been helping athletes young and old best prepare for the rigours of sport and life. Physically and mentally strong, Steve helps to prove that anyone can overcome any adversity with the right mindset.
🔗 Connect with Steve:
Instagram: https://www.instagram.com/striveperformance/
Facebook: https://www.facebook.com/StrivePerformanceFitness
UK Thai restaurant link with the good water.
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