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Helena Wilde on thriving in chaos: How to navigate life’s challenges with grace, resilience, and love for the wreckage #34
Manage episode 361880026 series 3384845
Kandungan disediakan oleh Nathan Maingard | Authentic Self Guide. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nathan Maingard | Authentic Self Guide atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you find yourself stuck in a never-ending, exhausting loop of trying keep up with all the things you need to do to be spiritual, healthy, enlightened, healed, together, abundant or ‘awake’ enough, this episode with Helena Wilde is the medicine for you!
Welcome to We Are Already Free, the podcast that sparks your inner guide to break free from internal and external limitations.
I'm Nathan Maingard, breathwork and ice bath facilitator, transformational guide, and empowering wordsmith, bringing you authentic conversations with those who break society’s moulds simply by being their authentic selves.
Together, let's shake off limiting beliefs and embrace the freedom within, empowering you to transform your life and deeply connect with yourself and the world. Let the transformation begin!
In this episode, we laugh a HUGE amount, and you will too!
Some of the things Helena Wilde shares:
- Why it’s powerful to speak your truth, even when it’s hard
- Why truth and lies are both part of the same beautiful story
- How the journey of growth and rebirth works in an infinite universe
- The nature of existence
- Chaos. Duality. Enlightenment. Balance
- Regulating the Nervous system and becoming resilient
- Core Wounds of 'not enoughness'
- Evolution and the Hero's Journey
- And, near the end, Helena shares why she firmly believes we are heading towards a new Eden
- …heaps more…
Links to Helena Wilde:
- https://www.instagram.com/helenawilde (she keeps it simple)
Become a member on Patreon for bonuses, shoutouts, and more:
This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!
- Access today's BONUS video with Helena Wilde, plus many more
- Podcast shoutout
- Support podcast production
- Chat with listeners in a private community
- More patrons = less ads
Join the tribe, access the goodies and support the podcast at https://alreadyfree.me/patreon
Support yourself, the planet, and this podcast:
These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank you
- Heal yourself while supporting the sovereignty of indigenous peoples (use discount code ALREADYFREE for 10% off your first purchase).
- Buy a Pro Kettlebell, my new favourite tool for strength, stamina, and overall resiliency training.
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