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5 Strategies to Find Time for Your Health
Manage episode 407784045 series 3355020
Kandungan disediakan oleh Mia Moran. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mia Moran atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this minisode, Mia goes over 5 ways that you can make time for your health. She has noticed how much our "to-do list" culture gets in the way of us making doctors appointments, eating good food, taking supplements, moving our bodies, and the list goes on. In her opinion, we are just focusing on the wrong things.
300 episod
Kongsi
