Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
…
continue reading
1
Consistency is Different than Frequency with Lisa Mullis
44:58
44:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
44:58
“Your level of consistency is important — and different than frequency.” –Lisa Mullis You have an amazing solution for people … but you can’t seem to convert. You have a million ideas, but they don’t end up on the page or screen. What’s getting in your way? In FLOW365 when we talk about our three most important things, creating content comes up for…
…
continue reading
1
Unlocking the Power of Desire for Goal Setting
25:48
25:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:48
In this episode, Mia explores how tapping into your deepest desires can simplify goal setting and help you create a life that feels aligned. Discover the difference between want and desire, and how connecting with your future self can reveal what truly matters. Ready to transform how you approach your goals? Press play to learn more.…
…
continue reading
In this episode of the Plan Simple Podcast, I’m diving into why creating a 90-day seasonal plan is a game-changer for balancing all the pieces of your life—work, wellness, family, and more. I’ll walk you through the exact process, starting with centering yourself, getting clear on your vision, and defining what success really looks like (beyond jus…
…
continue reading
1
Finding Flow in Business with 4 Business Owners
50:42
50:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:42
Ever feel like the different parts of your life are siloed? It wasn't until I really integrated all the parts of my life that I really understood that I needed to think about all the parts of my life if I really wanted to get stuff done. That’s why I created FLOW365 — to bring together all the parts in a supportive circle, because I also learned we…
…
continue reading
1
Quarterly Goals vs. Seasonal Goals
31:39
31:39
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:39
“It's hard to succeed as a woman if we leave parts of ourselves out of our vision…. We need inclusive plans to show up to our full life.” You are not your business. When we untangle ourselves from our businesses, when we make quarterly business goals that are separate from but aligned with our seasonal goals, we thrive in business and life. I expla…
…
continue reading
1
What I’m Learning from Back to Business
33:01
33:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:01
“Learning gets me excited about something new. And so I'm using that energy to really step into the fall and see how I'm wanting to meet these things that are already on the calendar.” —Mia Moran Learning new things doesn’t have to derail plans you already set. Learning can get you refocused and re-energized about what you are doing. We’ve started …
…
continue reading
1
The Expansion Game with Gosia Gorna
47:02
47:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:02
“We come here with a soul blueprint and we know exactly what we came here to deliver, to learn and to give and who to give it to.” –Gosia Gorna In 5 minutes, Gosia Gorna taught me the idea of the expansion game and being able to expand yourself to be open to so many more possibilities than I think we often let ourselves be open to. I can’t wait for…
…
continue reading
“We all know that when we write copy, we have to talk to the ideal person, but I find it's really easy to introduce bias and start talking about what you want or what you think they want and not what they actually want.” –Mimi Zhou Are you talking about the right things? Sometimes our copywriting misses the mark because we talk about what our poten…
…
continue reading
1
Your Message with Tiffany Neuman
46:50
46:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:50
“The more dialed in your messages, the more you're going to attract the right people.” –Tiffany Neuman You can be multi-passionate AND dialed in. If nicheing hasn’t worked for you or your brand is all over the place, check out this conversation with branding strategist Tiffany Neuman, who helps women find their message and step into their power as …
…
continue reading
1
You are the Value with Jude Charles
42:57
42:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:57
“You are the value, not the tips and tricks, not the service, the product, you are the value.” –Jude Charles It’s not enough to share the lesson. You need to share the journey … and that’s where the story comes in. I loved talking with Jude Charles, about using story in our businesses. When you tell a story — whatever the medium — the story becomes…
…
continue reading
Now that kids are back to school, let's get revitalized and refocused on business. It’s hard to end the year strong when you’re struggling with feeling like the year itself is slipping away, not knowing what to prioritize, and juggling a new routine. What if it was as simple as creating a landing pad?…
…
continue reading
1
Your Intuition Isn’t Going to Be a Gut Punch with Wendy Sterling
45:22
45:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
45:22
“Intuition lives in the pause, in the quiet … intuition is going to feel calm. It's going to feel like you're in flow.” –Wendy Sterling Are you overthinking things? Listening to fear? Let’s change that. Let’s listen to your intuition and get you in flow with this conversation with intuitive business coach Wendy Sterling. Wendy reminds us that Intui…
…
continue reading
1
When There Are Quite a Few Transitions
34:55
34:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:55
In this episode, I’m taking you behind the scenes to show you how I think about change — transitioning from summer to fall, kids heading off to college, my body being in a new phase, and all the changes that happen as an entrepreneur growing a business. If you want to join me to Get Back to Business this September — in other words navigate the tran…
…
continue reading
1
Making Recurring Revenue a Reality with Melissa Lanz
54:06
54:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:06
“There's just nothing better than being able to say that you have some recurring revenue happening in the background of your life.” –Melissa Lanz Dream of having a business you can take time off from and still make money? I’m talking about recurring revenue with Melissa Lanz, founder of Fresh 20 and expert in subscription services and memberships. …
…
continue reading
“I keep hearing you can't make friends as an adult, and I push back on that because I have. Every time that comes up, I think about who I have in my life, how I met them, and how we expanded things.” –Sara Barry You can’t make friends as an adult … or can you? Friendship comes up every season as a goal for people in FLOW365. The issue amped up duri…
…
continue reading
1
Making Choices with Kim DeYoung
57:35
57:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
57:35
“When you make a choice with your masculine oriented foot, you walk in action and you must do that. But then with your more feminine energy foot, you notice what has begun showing up and unfolding synchronistically.” –Kim DeYoung Do you ever look back to see how you got where you are? What a difference one choice can make? What if you could use cho…
…
continue reading
1
The Magic of Oracle Cards with Crecia Cipriano
50:05
50:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:05
“If you're drawn to pull a card, just do it.” –Crecia Cipriano I’m infatuated with oracle cards. They’re such a cool entry to start trusting your intuition more that I’ve woven them throughout the new FLOW Planner. I’m excited to talk with Crecia Cipriano, an intuition-driven decisionmaking coach who uses cards in her coaching practice. Cards can g…
…
continue reading
1
Journaling Practice with Lynda Monk
47:33
47:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:33
“Our journals are a place to really be curious, to actually discover things we don't already know, to ask powerful questions.” –Lynda Monk Can journaling help with burnout? Social worker and life coach Lynda Monk found that reflective practices help avoid burnout. Fortunately, she was a lifelong journaler and journaling is a reflective practice. Yo…
…
continue reading
1
Journaling as a Path to Healing with Parrish Wilson
47:53
47:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:53
“If we're gonna be creative, there needs to be space in our life.” –Parrish Wilson You don’t have to write or journal every day to have a regular practice, but having a practice can be extremely powerful and even healing. Writing therapist Parrish Wilson agrees with me that an every day isn’t required. Parrish uses therapeutic writing, which is any…
…
continue reading
1
Create Your Daily Spiritual Practice with Karen Kenney
59:23
59:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
59:23
“The assignment is alignment. How do you come into that place of alignment for what's true for you?” –Karen Kenney Curiosity over check marks — spiritual mentor Karen Kenney talks about how rote activities and putting spirituality on our to do lists doesn’t work. There’s a difference between a habit and a ritual. Karen talks about the 5 Ds of a dai…
…
continue reading
1
Moon Deep Dive with Keri-Anne Livingstone
1:01:38
1:01:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:01:38
“The more I got into it, the more I saw how the cycles of the moon are this beautiful, loving, unconditional container for us to be human.” –Keri-Anne Livingstone Let’s do a moon deep dive, because getting into more natural rhythms is so freeing and fascinating. I’m really excited to talk with Keri-Anne Livingstone, a clarity coach who taps into th…
…
continue reading
1
Get to Know the Moon with Dr. Aumatma
1:01:00
1:01:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:01:00
“If we take away the idea of 24 hours, and instead put in the idea of a 28-day cycle, which is our feminine cycle, time expands.” –Dr. Aumatma Stop trying to get it all done in a day! Women are meant to work on a 28-day cycle, not a 24-hour, testosterone cycle. I’m really excited to talk with Dr. Aumatma Simmons about getting to know the moon, our …
…
continue reading
1
Your Nervous System with Heidi Fischbach
55:50
55:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
55:50
“We don't have to feel shame about some of those ways that we react.” –Heidi Fischbach Stuck at 11 all the time? Overreactive? Think rest is a dirty word? This conversation about our nervous system with nervous system coach Heidi Fischbach is for you. She helps people feel at home in their bodies and go from anxiety and overwhelm and shut down to a…
…
continue reading
1
Art Journaling with Minette Riordan
54:24
54:24
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:24
“Remembering the childlike joy and wonder of connecting to color on the page is a great first step for anyone, even if you've never tried art journaling.” –Minette Riordan Journaler or not a journaler? Whichever camp you fall into, check out art journaling. It might be the kind of journaling you’re into. It might be the door to your purpose or new …
…
continue reading
1
Use Your Enneagram with Christina Granahan
53:20
53:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:20
“When we're present, we know what we want. We know how to get it.” –Christina Granahan Let’s dig deeper into the Enneagram. Last week we got the basics on the Enneagram, and today I’m really excited to share more in this conversation with Enneagram-informed Therapist and Coach Christina Granahan to help you really use your Enneagram. If you’ve look…
…
continue reading