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Reflect, Write, Grow: The Power of Journaling
Manage episode 399977915 series 3347660
Kandungan disediakan oleh Trista Guertin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Trista Guertin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this week's episode, I do a deep dive into my journaling practice. Journaling is one of the most important tools I use for managing my mind and propelling my growth. Join me as I share the different components of my daily practice and why they are important.
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