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Kandungan disediakan oleh Kate Moryoussef. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Moryoussef atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The TOP 5 Supplements to Take for ADHD

15:41
 
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Manage episode 421513934 series 3303919
Kandungan disediakan oleh Kate Moryoussef. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Moryoussef atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join Kate's Live Group Coaching Summer Programme here!

Are you curious about the best supplements for ADHD? If so, this week's episode will interest you!

This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness.

Kelly's holistic approach combines her knowledge of pharmacy and science with her love for functional medicine, epigenetics, and energy healing.

During this week's ADHD Women's Wellbeing Wisdom episode, Kate and Kelly speak about:

  • How epigenetics can play into your ADHD
  • Genetic testing and ADHD
  • Foods and supplements you can incorporate to manage ADHD
  • Blood sugar level management
  • Helping our anxiety through diet change and lifestyle
  • Increasing GABA and serotonin levels
  • The BEST supplements for ADHD
  • Taking a holistic and well-rounded approach to your health
  • How Kelly came to learn about epigenetics

Look at some of Kate's ADHD workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity.

Follow the podcast on Instagram here.

Follow Kate on Instagram here.

Find Kate's resources on ADDitude magazine here.

  continue reading

186 episod

Artwork
iconKongsi
 
Manage episode 421513934 series 3303919
Kandungan disediakan oleh Kate Moryoussef. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Moryoussef atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join Kate's Live Group Coaching Summer Programme here!

Are you curious about the best supplements for ADHD? If so, this week's episode will interest you!

This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness.

Kelly's holistic approach combines her knowledge of pharmacy and science with her love for functional medicine, epigenetics, and energy healing.

During this week's ADHD Women's Wellbeing Wisdom episode, Kate and Kelly speak about:

  • How epigenetics can play into your ADHD
  • Genetic testing and ADHD
  • Foods and supplements you can incorporate to manage ADHD
  • Blood sugar level management
  • Helping our anxiety through diet change and lifestyle
  • Increasing GABA and serotonin levels
  • The BEST supplements for ADHD
  • Taking a holistic and well-rounded approach to your health
  • How Kelly came to learn about epigenetics

Look at some of Kate's ADHD workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity.

Follow the podcast on Instagram here.

Follow Kate on Instagram here.

Find Kate's resources on ADDitude magazine here.

  continue reading

186 episod

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