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Kandungan disediakan oleh Clare Walsh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Clare Walsh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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043 Are You Being Truly You? How to Stop Worrying What Other People Think and Start Doing What Truly Makes You Happy!

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Manage episode 340525769 series 2838096
Kandungan disediakan oleh Clare Walsh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Clare Walsh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?

I’m asking because I realised during my many weeks of enforced convalescence that I’m not.

What You’ll Learn in This Episode:

- How to spot if you’re not quite being you

- A reminder of why you should let go of people pleasing and how to do it

- Why your opinion of you is the one that matters the most.

- How to stop worrying about what other people think and start doing what truly makes you happy!

If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.

Resources:

- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK

Email me at clare@clarewalshcoaching.com.

  continue reading

62 episod

Artwork
iconKongsi
 
Manage episode 340525769 series 2838096
Kandungan disediakan oleh Clare Walsh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Clare Walsh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?

I’m asking because I realised during my many weeks of enforced convalescence that I’m not.

What You’ll Learn in This Episode:

- How to spot if you’re not quite being you

- A reminder of why you should let go of people pleasing and how to do it

- Why your opinion of you is the one that matters the most.

- How to stop worrying about what other people think and start doing what truly makes you happy!

If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.

Resources:

- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK

Email me at clare@clarewalshcoaching.com.

  continue reading

62 episod

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