030 Setting Your Intention for 2022

Unlock Your Confidence with Clare Walsh

In this episode I want to talk about an action that has helped me immensely over the last few years to build the life that I desire; a life where I take action that builds confidence and is fully aligned with my values. That action is setting my intention or word for the year.

What You Will Learn In This Episode:

- How setting an intention for a whole year works and the benefit of that practice

- How to choose the word or phrase for our intention for the year

- What steps to take after choosing the word/phrase

- Different ways to create a visual reminder of your intention

It is so easy to get swept up in day-to-day living and lose track of what we want and need from life. It builds your confidence when you show up for yourself. Think about what your hopes are for the year. Brainstorm those words to see which ones speak to you the most, and then implement some of the tips I've suggested in this episode. And of course, enjoy the process and the outcome!

Resources:

- Check out my blog - https://clarewalshcoaching.com/new-blog

- Sign up for newsletter to get updates on podcast and the blog delivered direct to your inbox- http://eepurl.com/gvC0Pf

- Join my free Facebook group here for daily inspiration and support https://www.facebook.com/groups/pathwaystopossibility

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