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Mastering Stress & Embracing Fulfillment with Michaela Tschudi
Manage episode 450287946 series 3369145
Kandungan disediakan oleh Edna Schur. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Edna Schur atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Michaela, founder of Mindful Journey, is an integrative health and life transformation coach focused on the body-mind connection. She empowers high-achieving individuals to master stress, embrace balanced lifestyles, and cultivate fulfilling relationships, guiding them to deep inner fulfillment and joy.
Through sustainable changes in nutrition, awareness, and HeartMath techniques, Michaela helps clients build resilience, self-regulation, and reconnect with themselves. Her approach draws on holistic health, energy medicine, and heart-brain coherence, transforming how clients experience stress, health, and relationships.
Driven by compassion, Michaela’s mission is to help others reclaim their power, thrive, and live balanced, purpose-driven lives.
"Your happiness is not out there; it comes from within you."
Visit: mindfuljourney.ch
SelFormAtion-BYou
Corporate Health Solutions and Individual Approaches with Esh-Consulting
63 episod
Kongsi
