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Kandungan disediakan oleh Kate Glavan + Emma Roepke and Blue Wire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Glavan + Emma Roepke and Blue Wire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 162: How to Live A Long, Healthy Life

39:06
 
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Manage episode 399482408 series 2882606
Kandungan disediakan oleh Kate Glavan + Emma Roepke and Blue Wire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Glavan + Emma Roepke and Blue Wire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, Kate and Emma talk all things longevity! We talk about preventative health and how the seamossgirlies can take care of their health at a young age to be able have a long, healthy life. Topics include: genetics, biomarkers, lifestyle factors to prevent disease, BMI, and more!

Kate Glavan instagram.com/kateglavan/

Emma Roepke instagram.com/emma.roepke/

Sea Moss Girlies instagram.com/seamossgirlies/

Sea Moss Girlies TikTok tiktok.com/@seamossgirlies

Sea Moss Girlies App on Geneva https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

174 episod

Artwork
iconKongsi
 
Manage episode 399482408 series 2882606
Kandungan disediakan oleh Kate Glavan + Emma Roepke and Blue Wire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Glavan + Emma Roepke and Blue Wire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, Kate and Emma talk all things longevity! We talk about preventative health and how the seamossgirlies can take care of their health at a young age to be able have a long, healthy life. Topics include: genetics, biomarkers, lifestyle factors to prevent disease, BMI, and more!

Kate Glavan instagram.com/kateglavan/

Emma Roepke instagram.com/emma.roepke/

Sea Moss Girlies instagram.com/seamossgirlies/

Sea Moss Girlies TikTok tiktok.com/@seamossgirlies

Sea Moss Girlies App on Geneva https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

174 episod

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