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Kandungan disediakan oleh Kate Glavan + Emma Roepke and Blue Wire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Glavan + Emma Roepke and Blue Wire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 161: Let's Talk Meditation

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Manage episode 398355416 series 2882606
Kandungan disediakan oleh Kate Glavan + Emma Roepke and Blue Wire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Glavan + Emma Roepke and Blue Wire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, Kate and Emma do a deep dive into meditation! We talk about the historical origins of meditation and how Western countries + private companies have co-opted practices of meditation. We finish off the show by talking about how to thoughtfully integrate meditation into your life with proper knowledge + historical context, emphasizing the importance of community wellbeing.

Kate Glavan instagram.com/kateglavan/

Emma Roepke instagram.com/emma.roepke/

Sea Moss Girlies instagram.com/seamossgirlies/

Sea Moss Girlies TikTok tiktok.com/@seamossgirlies

Sea Moss Girlies App on Geneva https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

175 episod

Artwork
iconKongsi
 
Manage episode 398355416 series 2882606
Kandungan disediakan oleh Kate Glavan + Emma Roepke and Blue Wire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Glavan + Emma Roepke and Blue Wire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, Kate and Emma do a deep dive into meditation! We talk about the historical origins of meditation and how Western countries + private companies have co-opted practices of meditation. We finish off the show by talking about how to thoughtfully integrate meditation into your life with proper knowledge + historical context, emphasizing the importance of community wellbeing.

Kate Glavan instagram.com/kateglavan/

Emma Roepke instagram.com/emma.roepke/

Sea Moss Girlies instagram.com/seamossgirlies/

Sea Moss Girlies TikTok tiktok.com/@seamossgirlies

Sea Moss Girlies App on Geneva https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

175 episod

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