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BONUS TRACK: 2023 Marathon Race Recap - What Happened and What's Next
Manage episode 382548261 series 3399901
Kandungan disediakan oleh Alan and Liz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alan and Liz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For those of you who have been following the podcast, you know that we were gearing up to run a sub-3 hour marathon at the Petit Train du Nord Marathon on October 1st, 2023.
You've likely seen our social media posts and know that neither of us achieved the goal on race day (and if you didn't see those posts then stop right here and click on the links at the bottom to follow us on FB and Instagram!) but some of our listeners wanted to hear more about it anyway.
It took us a while, but in this bonus episode we recap what our training was like, how the race went, and what we're thinking of doing next. We also appreciate feedback if you would like to hear more bonuses and if there is anything in particular that you would like to hear about in the future.
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