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Winter Serenity: Guided Mindfulness Meditation
Manage episode 395448385 series 3502185
Kandungan disediakan oleh Ri (Rebecca). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ri (Rebecca) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hello Friends, and welcome back.
I hope you’re having a wonderful start to the new year. In this week’s meditation, we will be mindfully focusing on winter. Winter is often a time for reflection and solitude, and there is much peace to be found in its stillness. So sit back, get comfortable, and let’s get the most out of this winter season.
Thank you for joining me, and I wish you a week filled with peace. I’ll see you back here next week for a new meditation. <3
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