Artwork

Kandungan disediakan oleh Rounak gajjar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rounak gajjar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

5 Min Guided Happiness Meditation | Ronak Gajjar

4:31
 
Kongsi
 

Manage episode 282196214 series 2316548
Kandungan disediakan oleh Rounak gajjar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rounak gajjar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This guided mindfulness meditation will help you to embrace the present moment, and recognize the love that exists all around us. It will help you to find contentment in the here and now. Through meditation practice, we are able to realize that we a small piece of a vast universe. We recognize ourselves as our own separate being, and yet, are one in the same as other living things, in all of nature, among the stars, planets, and galaxies. This deep awareness, and ultimately love, can be had for not only other people, but for yourself and for all of existence. Embrace love, peace, contentment, and happiness... and calm your anxiety! Subscribe to my Yourtube Channel for more calm and peaceful guided meditation sessions on topics including anxiety relief, help with depression, better sleep, finding joy, living in the present moment, and more!

👉 visit website for more information: www.ronakgajjar.com

#ronakgajjar #meditationcoach

  continue reading

59 episod

Artwork
iconKongsi
 
Manage episode 282196214 series 2316548
Kandungan disediakan oleh Rounak gajjar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rounak gajjar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This guided mindfulness meditation will help you to embrace the present moment, and recognize the love that exists all around us. It will help you to find contentment in the here and now. Through meditation practice, we are able to realize that we a small piece of a vast universe. We recognize ourselves as our own separate being, and yet, are one in the same as other living things, in all of nature, among the stars, planets, and galaxies. This deep awareness, and ultimately love, can be had for not only other people, but for yourself and for all of existence. Embrace love, peace, contentment, and happiness... and calm your anxiety! Subscribe to my Yourtube Channel for more calm and peaceful guided meditation sessions on topics including anxiety relief, help with depression, better sleep, finding joy, living in the present moment, and more!

👉 visit website for more information: www.ronakgajjar.com

#ronakgajjar #meditationcoach

  continue reading

59 episod

Tüm bölümler

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas