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#56: The One About Trusting, and Loving Your Body, so you can FINALLY HEAL - with Krysta Francoeur
Manage episode 383615426 series 3472460
Kandungan disediakan oleh Krysta Francoeur. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Krysta Francoeur atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today's solosode is an update on some big shifts Krysta has experienced recently around health.
In this episode she dives into:
• Where she's currently at on her healing journey (wins and setbacks)
• The insights and detective work she's done to piece together the whole picture of her dis-ease
• Recognizing and taking responsibility for what we may have done to facilitate illness
• Lessons in body wisdom and trusting self and natural remedies
• How to have your OWN back
• Removing blocks and barriers with energy work
• How diets can actually do more HARM than good
• How to make peace with your body
• What loving yourself really means and looks like
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Episode Links:
Parasite herbs
SIBO herbs
Movie reference
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Connect with Krysta on IG
59 episod
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