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195 - Revive Yourself Podcast With Jade Skillen On Being A Professional Athlete & Coach, Dealing With Burn Out & Tackling Trauma
Manage episode 352232221 series 3303034
Kandungan disediakan oleh Revive Yourself Podcast With Ryan Martin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Revive Yourself Podcast With Ryan Martin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this weeks episode I have professional athlete, Elite Hyrox coach, and more importantly my good friend Jade Skillen on the show.
We dive into Jade’s journey to being a Hyrox athlete herself as well as coaching many athletes to podium finishes, the stress and pressure of always having to be seen as being on top on your game, dealing with burn out in sport and life and tackling past traumas that still have an impact on Jade to this day.
I know you’re going to love this episode as there are some real gems in there around health & performance, but more importantly around mental health and dealing with past trauma that is still impacting you today.
I’ve never seen Jade open up like this and I know her vulnerability will move you like it did me. end Jade Skillen on the show.
We dive into Jade’s journey to being a Hyrox athlete herself as well as coaching many athletes to podium finishes, the stress and pressure of always having to be seen as being on top on your game, dealing with burn out in sport and life and tackling past traumas that still have an impact on Jade to this day.
I know you’re going to love this episode as there are some real gems in there around health & performance, but more importantly around mental health and dealing with past trauma that is still impacting you today.
I’ve never seen Jade open up like this and I know her vulnerability will move you like it did me.
For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/
You can find products that may have been mentioned on the episode here
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Twitter: @revive_yourself
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Locals: Revive Yourself
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