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Relax Mind Body
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Kandungan disediakan oleh Dale Buchanan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dale Buchanan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to Relax Mind Body. I am your host, Dale Buchanan. This podcast is designed to help you completely relax, without knowing or doing any formal meditation. Allow the vibrations from the sound waves of my voice to permeate into your body, to help you relax. Each episode of this podcast is between 5 and 15 minutes long. I post 2 new episodes a week. Simply listen to my instructions and guidance, and allow your mind and body to completely relax.
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8 episod
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