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Kandungan disediakan oleh McKell Kristen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh McKell Kristen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Relationships are Hard (or are they?)

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Manage episode 450334242 series 3532317
Kandungan disediakan oleh McKell Kristen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh McKell Kristen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that "marriage is hard." This idea, though common, plays a significant role in how we approach relationships and can often exacerbate feelings of relationship anxiety.

Here’s more of what you can expect in this episode:

✨ The influence of societal and cultural beliefs on our view of marriage

✨ How we internalize opinions from social media and people around us

✨ The subjective nature of labeling experiences as “hard” or “easy”

✨ Examples of how our stories and beliefs shape our relationship dynamics

✨ The power of choosing our interpretations mindfully

✨ The importance of effective communication in relationships

✨ How differing perspectives can actually strengthen a relationship

✨ Emotional baggage and how it influences our view of relationships

✨ Understanding that relationships bring up unresolved emotions

✨ Ways to reframe challenges as opportunities for growth and connection

Don't miss out on this chance to rethink how you perceive relationships and choose empowering beliefs.

  continue reading

240 episod

Artwork
iconKongsi
 
Manage episode 450334242 series 3532317
Kandungan disediakan oleh McKell Kristen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh McKell Kristen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that "marriage is hard." This idea, though common, plays a significant role in how we approach relationships and can often exacerbate feelings of relationship anxiety.

Here’s more of what you can expect in this episode:

✨ The influence of societal and cultural beliefs on our view of marriage

✨ How we internalize opinions from social media and people around us

✨ The subjective nature of labeling experiences as “hard” or “easy”

✨ Examples of how our stories and beliefs shape our relationship dynamics

✨ The power of choosing our interpretations mindfully

✨ The importance of effective communication in relationships

✨ How differing perspectives can actually strengthen a relationship

✨ Emotional baggage and how it influences our view of relationships

✨ Understanding that relationships bring up unresolved emotions

✨ Ways to reframe challenges as opportunities for growth and connection

Don't miss out on this chance to rethink how you perceive relationships and choose empowering beliefs.

  continue reading

240 episod

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