Relationships are Hard (or are they?)
Manage episode 450334242 series 3532317
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that "marriage is hard." This idea, though common, plays a significant role in how we approach relationships and can often exacerbate feelings of relationship anxiety.
Here’s more of what you can expect in this episode:
✨ The influence of societal and cultural beliefs on our view of marriage
✨ How we internalize opinions from social media and people around us
✨ The subjective nature of labeling experiences as “hard” or “easy”
✨ Examples of how our stories and beliefs shape our relationship dynamics
✨ The power of choosing our interpretations mindfully
✨ The importance of effective communication in relationships
✨ How differing perspectives can actually strengthen a relationship
✨ Emotional baggage and how it influences our view of relationships
✨ Understanding that relationships bring up unresolved emotions
✨ Ways to reframe challenges as opportunities for growth and connection
Don't miss out on this chance to rethink how you perceive relationships and choose empowering beliefs.
240 episod