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Kandungan disediakan oleh NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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67 - Daily Tools for Recovery: Blockers, Faster Scale, and Feeling Wheel - PART 1

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Manage episode 423167659 series 3453761
Kandungan disediakan oleh NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. These tools can be used to support anyone struggling with unwanted sexual behaviors, sex addiction, porn addiction, or other. In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences. Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone Faster Scale: https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf Feelings Wheel: https://feelingswheel.com

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

107 episod

Artwork
iconKongsi
 
Manage episode 423167659 series 3453761
Kandungan disediakan oleh NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. These tools can be used to support anyone struggling with unwanted sexual behaviors, sex addiction, porn addiction, or other. In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences. Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone Faster Scale: https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf Feelings Wheel: https://feelingswheel.com

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

107 episod

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