The Radical Restoration Podcast: Coming to a Podcast Platform Near You...

Radical Restoration Podcast

Here you are again, telling yourself you will take that break, make time for self-care, slow down, balance life, and finally prioritize your rest. You’ve read and saved all the self-care Instagram quotes and followed all the wellness girlies, but you still feel exhausted. You’re still suffering from burnout and need something to change. We’ve been there too, and are here to support you, sis!

Introducing Radical Restoration, a nurturing and cozy podcast for Black millennial women searching for rest. We discuss the art of rest and offer tools and strategies to realistically put rest into daily practice. Join our 'Pillow-talk' hosts, Dr. Niecie and Coach Bethany, as we cultivate a safe community for Black women who need to recover from exhaustion and establish a work-life fit. Need to heal from chronic distress? Need an escape from hustle culture? Need a community you can depend on and trust in? We got you. This virtual home offers respite from the pressures of a capitalistic society and will help you find fulfillment in everyday life. Welcome home, sis.
Over the years, we've collaborated to provide healing spaces for Black women and developed strategies to help you prioritize rest and reclaim work-life balance.

In this introductory trailer, we'll introduce ourselves as your hosts and provide an overview of our brand-new podcast. We'll explore various topics, including daily rest practice ideas, healing from institutional violence, work-life fit, rest and restoration practices, philosophies of rest, and much more. Throughout our episodes, we'll offer tips for living the Radical Restoration lifestyle, transforming generational trauma, and finding restoration in interpersonal relationships. We'll also discuss self-care and community care, and share our favorite books, podcasts, movies, etc., that center on rest(oration). You'll hear from both a creative coach/therapist, a health and wellness coach, and other guests, and we'll teach evidence-based ways to trade hustle culture habits for healthy rest habits. Grab a cup of your favorite beverage, pillow, and blanket, and join us on this journey. Let's get rested!

Tune in this Wednesday, May 3rd, 2023, when we release our first two episodes!

Our Hosts:
We’re your hosts, Dr. Niecie Jones and Coach Bethany Cherry. Dr. Neicie is a licensed marriage and family therapist and holds a Ph.D. in Psychotherapy with a wealth of experience in her practice and clinical research on the mental health of folks in the African Diaspora. She is a creativity coach and DEI Consultant in the tech space! Her work centers on psychological safety, intuition, meaning-making, and spiritual tools like Tarot. She is passionate about helping Black women find and operate in their flow. Coach Bethany is a board-certified health and wellness coach with a Master’s Degree in Health and Wellness Coaching. She is passionate about liberation and social justice. She’s

Hey sis! For more support with your rest and well-being, subscribe to Radical Restoration on Spotify, Google Podcasts, Amazon Music, Apple Podcasts, or wherever you listen to podcasts. Please leave us a rating and review!
Share the love - Share with a bestie who could benefit from today’s episode!

Email us - We’d love to hear from you! Email us your thoughts about this week's topic or any future topic requests at [e-mail].
Rest with us on Social Media:
Keep up with the pod - Instagram @blackradicalrestoration
Keep up with Niecie - Instagram @nieciejonesphd
Keep up with Bethany - Instagram @coachbethanycherry