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Kandungan disediakan oleh Andeea Rae. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andeea Rae atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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E7 Blue Blocker Guide

29:28
 
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Manage episode 415273588 series 3556843
Kandungan disediakan oleh Andeea Rae. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andeea Rae atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!

This podcast is for educational purposes only.

Episode 7: Blue Blockers Guide - in this episode I share with you my favorite blue blockers and when to wear each color and why.

▲Mentions/Resources:

Book: Take Your Glasses Off and See

Blueblockers:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

EMR-TEK ▲ Code: ANDEEA91159 for 20% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

Spectra479 Fit Over

Iris Software

There are more resources in the Light tab on the Quantum Pages

Circadian App: https://www.circadian.life/

D Minder App: https://dminder.ontometrics.com/index.html

Video to turn your phone screen red: https://www.youtube.com/watch?v=6ji1hEpotd0&t=185s&ab_channel=TheLightDiet

▲To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.thequantumpages.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Andeearae

DISCOUNT CODES:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

  continue reading

31 episod

Artwork
iconKongsi
 
Manage episode 415273588 series 3556843
Kandungan disediakan oleh Andeea Rae. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andeea Rae atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!

This podcast is for educational purposes only.

Episode 7: Blue Blockers Guide - in this episode I share with you my favorite blue blockers and when to wear each color and why.

▲Mentions/Resources:

Book: Take Your Glasses Off and See

Blueblockers:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

EMR-TEK ▲ Code: ANDEEA91159 for 20% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

Spectra479 Fit Over

Iris Software

There are more resources in the Light tab on the Quantum Pages

Circadian App: https://www.circadian.life/

D Minder App: https://dminder.ontometrics.com/index.html

Video to turn your phone screen red: https://www.youtube.com/watch?v=6ji1hEpotd0&t=185s&ab_channel=TheLightDiet

▲To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.thequantumpages.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Andeearae

DISCOUNT CODES:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

  continue reading

31 episod

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