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E3 Circadian Rhythm and Addiction Recovery
Manage episode 410037987 series 3556843
Kandungan disediakan oleh Andeea Rae. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andeea Rae atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!
Episode 3: Circadian Rhythm
This podcast is for educational purposes only.
▲Mentions:
Circadian App: https://www.circadian.life/
D Minder App: https://dminder.ontometrics.com/index.html
Video to turn your phone screen red: https://www.youtube.com/watch?v=6ji1hEpotd0&t=185s&ab_channel=TheLightDiet
▲To find me:
https://www.instagram.com/andeearae/
https://www.instagram.com/quantumpages/
https://www.thequantumpages.com/
https://www.tiktok.com/@andeearaellc
https://www.facebook.com/andeearae/
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