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💛 Whole Body Balancing Meditation for Spacious Ease
Manage episode 412509914 series 2499728
Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 💆🏼♀️
This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime.
✈️ Travel With Me! Fill out this 2-min survey to help me plan my next retreat 🏝️
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
Themes: body alignment, energy balance, somatic, body scan, yoga nidra, sleep meditation, morning meditation, ease, easy, beginner
329 episod
Manage episode 412509914 series 2499728
Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 💆🏼♀️
This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime.
✈️ Travel With Me! Fill out this 2-min survey to help me plan my next retreat 🏝️
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
Themes: body alignment, energy balance, somatic, body scan, yoga nidra, sleep meditation, morning meditation, ease, easy, beginner
329 episod
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