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Healing Inner Child: A Guided Meditation For Triggered Emotions
Manage episode 435092894 series 3468932
Kandungan disediakan oleh Nadine Neukirch- Clinical Psychologist/Dating Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nadine Neukirch- Clinical Psychologist/Dating Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This guided meditation uses a 'parts work' therapy approach. Explore triggered emotions and the child/young part these feelings may be related to. Steps to soothe these parts.
This episode may be helpful in conjunction with episode 57, 'Am I Triggered Or Is This A 'Red Flag'.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
Have a question or topic you'd like to hear on this podcast?
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https://www.nadineneukirch.com
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