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60 Minute Yin & Yang Yoga – March 24, 2015 – Audio
Manage episode 156041337 series 1174840
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We’re going to start off tonight with a 30 minute flow that will get us warmed up, and then we’ll settle into the last half of class with some juicy deep yin hip-openers.
A block, blanket and bolster will be helpful, but they aren’t necessary.
https://archive.org/download/60MinuteYinYangYogaMarch242015/60_minute_yin_yang_yoga_march_24_2015.mp310 episod
Kongsi
