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Kandungan disediakan oleh me & my BIG ideas and Stephanie Fleming. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh me & my BIG ideas and Stephanie Fleming atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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12 Ways To Be Kinder To Yourself & Others

1:00:41
 
Kongsi
 

Manage episode 261439682 series 2573671
Kandungan disediakan oleh me & my BIG ideas and Stephanie Fleming. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh me & my BIG ideas and Stephanie Fleming atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Kindness is the way we show empathy for other people.

Try to implement some of our kindness tips into your daily routine.

  1. Speak Kindly to yourself - Practice that positive self talk.
  2. Share an act of kindness - Do something for someone else.
  3. Forgive yourself or someone else.
  4. Give people the benefit of the doubt- Show compassion when there is a grey area.
  5. Say thank you! - Show appreciation!
  6. Compliment Someone.
  7. Smile & Say hi - It can make someone’s day.
  8. Pay it forward - Be a part of the kindness domino effect.
  9. Judge Less - Others & YOURSELF
  10. Be an encourager - Be someone’s cheerleader.
  11. Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!)
  12. No Gossiping - Don’t add to the drama.

We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it!

xo Steph & Kayla

  continue reading

29 episod

Artwork
iconKongsi
 
Manage episode 261439682 series 2573671
Kandungan disediakan oleh me & my BIG ideas and Stephanie Fleming. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh me & my BIG ideas and Stephanie Fleming atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Kindness is the way we show empathy for other people.

Try to implement some of our kindness tips into your daily routine.

  1. Speak Kindly to yourself - Practice that positive self talk.
  2. Share an act of kindness - Do something for someone else.
  3. Forgive yourself or someone else.
  4. Give people the benefit of the doubt- Show compassion when there is a grey area.
  5. Say thank you! - Show appreciation!
  6. Compliment Someone.
  7. Smile & Say hi - It can make someone’s day.
  8. Pay it forward - Be a part of the kindness domino effect.
  9. Judge Less - Others & YOURSELF
  10. Be an encourager - Be someone’s cheerleader.
  11. Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!)
  12. No Gossiping - Don’t add to the drama.

We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it!

xo Steph & Kayla

  continue reading

29 episod

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