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12 Ways To Be Kinder To Yourself & Others
Manage episode 261439682 series 2573671
Kindness is the way we show empathy for other people.
Try to implement some of our kindness tips into your daily routine.
- Speak Kindly to yourself - Practice that positive self talk.
- Share an act of kindness - Do something for someone else.
- Forgive yourself or someone else.
- Give people the benefit of the doubt- Show compassion when there is a grey area.
- Say thank you! - Show appreciation!
- Compliment Someone.
- Smile & Say hi - It can make someone’s day.
- Pay it forward - Be a part of the kindness domino effect.
- Judge Less - Others & YOURSELF
- Be an encourager - Be someone’s cheerleader.
- Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!)
- No Gossiping - Don’t add to the drama.
We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it!
xo Steph & Kayla
29 episod
Manage episode 261439682 series 2573671
Kindness is the way we show empathy for other people.
Try to implement some of our kindness tips into your daily routine.
- Speak Kindly to yourself - Practice that positive self talk.
- Share an act of kindness - Do something for someone else.
- Forgive yourself or someone else.
- Give people the benefit of the doubt- Show compassion when there is a grey area.
- Say thank you! - Show appreciation!
- Compliment Someone.
- Smile & Say hi - It can make someone’s day.
- Pay it forward - Be a part of the kindness domino effect.
- Judge Less - Others & YOURSELF
- Be an encourager - Be someone’s cheerleader.
- Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!)
- No Gossiping - Don’t add to the drama.
We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it!
xo Steph & Kayla
29 episod
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