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A Surprising Way to Nourish the Nurturer with Dr. Tamar Lawful
Manage episode 424790407 series 3516136
Kandungan disediakan oleh Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you a healthcare professional forgetting to care for yourself? Discover how to identify and prioritize your self-care needs to maintain balance and vitality in your life.
Are you a healthcare professional struggling to prioritize your own well-being while taking care of others?
Many of us in healthcare often neglect our own self-care needs as we focus on caring for patients, families, and colleagues. This can lead to burnout, health issues, and an overall imbalance in life.
The solution? Reclaiming your health through a holistic, personalized approach that empowers you to make sustainable lifestyle changes.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- How to identify your unique self-care needs and make them a daily priority
- Practical strategies to detox old mindsets and nourish your body through nutrition, exercise, and stress management
- The power of using your personal genetic data to optimize your well-being
When you prioritize your own health holistically, you'll have more energy, vitality and balance to show up as your best self in all areas of your life.
LISTEN TO THE HOLISTIC HEALTH PODCAST WITH DR. MARINA BUKSOV
LINKS MENTIONED:
Free Workbook: Self-Care Hacks Workbook
WANT MORE?
Let's get your health goals in order in a 15 minute Revive and Thrive Session.
Learn How to Safely Use Weight Loss Medications in our Empowerment Hour.
Get a jumpstart on your health with our 10-Day Elite Health Reset.
PRACTITIONERS
Interested in learning more about nutrigenomics for your practice? Join our Masterclass.
Let's get some clarity on how to expand your services with nutrigenomics with a Clarity Call.
FOLLOW US
Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful
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Bab
1. Navigating Self-Care in Pharmacy (00:00:00)
2. Empowering Clients Through Self-Care (00:12:19)
3. Personalized Health Coaching Program With DNA (00:19:31)
4. Expanding Health Coaching With Nutrigenomics (00:30:21)
5. Elevating Health Through Engagement (00:41:27)
69 episod
Kongsi
