Artwork

Kandungan disediakan oleh Unyime Oguta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Unyime Oguta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Permission to Experience Pleasure with Food

13:44
 
Kongsi
 

Manage episode 419158956 series 2942642
Kandungan disediakan oleh Unyime Oguta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Unyime Oguta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The conversation around a thriving, fulfilling life cannot be complete without pleasure. Pleasure is a gateway for connecting with your body. And that’s why this episode dives into why pleasure matters when it comes to food and eating, and how you can start cultivating pleasurable experiences with food for yourself.

This episode will have you rethinking how you approach eating beyond the food on your plate to finding fulfillment and joy in your everyday life. Let’s get into it.

Loved this episode? Leave us a five-star rating and review here.

Join Permission Granted, my free community for moms who are ready to ditch guilt, drop people-pleasing, and create life on their terms.
Connect with Unyime on Instagram at unyime_oguta and LinkedIn at unyime-oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

184 episod

Artwork
iconKongsi
 
Manage episode 419158956 series 2942642
Kandungan disediakan oleh Unyime Oguta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Unyime Oguta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The conversation around a thriving, fulfilling life cannot be complete without pleasure. Pleasure is a gateway for connecting with your body. And that’s why this episode dives into why pleasure matters when it comes to food and eating, and how you can start cultivating pleasurable experiences with food for yourself.

This episode will have you rethinking how you approach eating beyond the food on your plate to finding fulfillment and joy in your everyday life. Let’s get into it.

Loved this episode? Leave us a five-star rating and review here.

Join Permission Granted, my free community for moms who are ready to ditch guilt, drop people-pleasing, and create life on their terms.
Connect with Unyime on Instagram at unyime_oguta and LinkedIn at unyime-oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

184 episod

Όλα τα επεισόδια

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas