EPI 129: "Healthy" Foods That Are High In TOXIC OXALATES That Could Be Making You Sick, With The Author Of "Toxic Superfoods" Sally K. Norton

Peak Performance Life Podcast

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8M ago 44:35

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Show notes:

[0:00] Intro

[1:25] Personal health struggles that led Sally to discover the dangers of toxic oxalates

[6:13] What are oxalates and how does it affect one’s health

[14:09] Oxalate testing and its challenges

[21:10] Common signs and symptoms of oxalate toxicity

[30:21] How bad is oxalate poisoning

[31:41] Oxalate levels and food swaps

[42:46] Outro

Who is Sally K. Norton?

Sally K. Norton is a vitality coach, speaker, and health consultant. She received her bachelor's degree in nutritional science from Cornell University and her master's degree in public health from the University of North Carolina, Chapel Hill.

She helps people learn to select nutritious, low-oxalate foods and build more energy, achieve faster healing, and experience better overall health.

Connect with Sally K. Norton:

Website: https://sallyknorton.com/

Youtube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A

LinkedIn: https://www.linkedin.com/in/SallyKNorton/

Facebook: https://www.facebook.com/BeFreetoThrive/

Twitter: https://twitter.com/BetterLowOx

Instagram: https://www.instagram.com/sknorton/

Links and Resources:

Peak Performance Life

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Peak Performance on Instagram

164 episod

#Fitness #Brainhealth #Detox #Fatburning #Guthealth #Inflammation #Intermittentfasting #Keto #Ketosis #Nootropics #Paleo #Peak Performance #Superfoods #Biohacking #Health and Well-Being #Nutrition