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S3E49: Preparing for the Solstice: A Mindful Transition
Manage episode 390298734 series 3289301
Kandungan disediakan oleh Deb Phelps. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Deb Phelps atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to our meditation session, 'Preparing for the Solstice.' As we approach the shortest day of the year, let's use this time to mindfully transition into the deeper, more introspective aspects of winter.
Podcast Resources
For previous podcast episodes and workbooks with Deb go to peacefulwellnesspodcast.com.
Join Deb's Peaceful Journey to Wellness Facebook Group at peacefulwellnessgroup.com to meet with other travelers on the journey.
To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. Learn more about Deb at debphelps.com.
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