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Ep#38 Dax Moy - Life With PTSD, Mushroom Healing & Being Your Better Self
Manage episode 295746388 series 2777687
In this episode, join Paul Mort and transformation coach Dax Moy. Dax was Paul's very first coach over 12 years ago, he is best known for being the UK's OG personal training coach's coach...
Here's what we covered;
How he became the WORLDS most expensive personal trainer, PTSD - how it developed and how he handles it on a daily basis, The difference between kindness and fairness, How to be a chameleon and adapting to your environment, Good or bad VS skilful or unskillful And much more...
And much more...
For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk
68 episod
Manage episode 295746388 series 2777687
In this episode, join Paul Mort and transformation coach Dax Moy. Dax was Paul's very first coach over 12 years ago, he is best known for being the UK's OG personal training coach's coach...
Here's what we covered;
How he became the WORLDS most expensive personal trainer, PTSD - how it developed and how he handles it on a daily basis, The difference between kindness and fairness, How to be a chameleon and adapting to your environment, Good or bad VS skilful or unskillful And much more...
And much more...
For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk
68 episod
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