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ENERGY VAMPIRES - how to deal with the negative, toxic & critical people who drain you
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HOW TO SPOT AND DEAL WITH NEGATIVE PEOPLE AND ENERGY VAMPIRES / PSYCHOLOGY AND SELF HELP: A psychic vampire (or energy vampire) is a term for those who drain the emotional energy from us and leave us feeling overwhelmed and exhausted. This video explains how to identify and respond to this toxic behavior can help you preserve your energy & protect yourself from a great deal of emotional distress. How can we identify energy vampires?These are the people who suck out all our positive energy out of in order to fuel their never-ending hunger for negativity and drama and can include toxic family members, co-workers, and friends. They may be intrusive, show poor boundaries, be overly critical, be overly dramatic, find fault with everything, make mountains out of molehills, be chronic complainers, always find problems in everything, refuse to take no for an answer, unable to accept responsibility, and blame everyone but themselves for their problems and unhappiness. Needless to say, we end up completely drained when we spend time with them. This video offers 8 effective strategies for dealing with, and disarming, energy vampires and offers a psychological look at why this behavior might be there in the first place. I hope you find it empowering and helpful!
✧ If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!
131 episod
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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 318751652 series 2803809
HOW TO SPOT AND DEAL WITH NEGATIVE PEOPLE AND ENERGY VAMPIRES / PSYCHOLOGY AND SELF HELP: A psychic vampire (or energy vampire) is a term for those who drain the emotional energy from us and leave us feeling overwhelmed and exhausted. This video explains how to identify and respond to this toxic behavior can help you preserve your energy & protect yourself from a great deal of emotional distress. How can we identify energy vampires?These are the people who suck out all our positive energy out of in order to fuel their never-ending hunger for negativity and drama and can include toxic family members, co-workers, and friends. They may be intrusive, show poor boundaries, be overly critical, be overly dramatic, find fault with everything, make mountains out of molehills, be chronic complainers, always find problems in everything, refuse to take no for an answer, unable to accept responsibility, and blame everyone but themselves for their problems and unhappiness. Needless to say, we end up completely drained when we spend time with them. This video offers 8 effective strategies for dealing with, and disarming, energy vampires and offers a psychological look at why this behavior might be there in the first place. I hope you find it empowering and helpful!
✧ If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!
131 episod
ทุกตอน
×1 How to live WITHOUT FEAR / adopting a fearless approach to life / stop being afraid forever 25:08
1 Stop Guilt-Tripping Yourself! How to let go of the "shoulds" that create shame & anxiety 23:18
1 Are You Lying to Yourself? How to spot self-deceit & how to fearlessly face your truth 26:58
1 How well do you REALLY know yourself? how to be more self aware & understand your psychology 32:14
1 ENERGY VAMPIRES - how to deal with the negative, toxic & critical people who drain you 37:54
1 Are you thriving or just SURVIVING? How to escape survival mode and finally enjoy life again 44:31
1 The Power of Self Belief / how to believe in yourself & increase self efficacy 25:52
1 HOW TO OVERCOME RESENTMENT & let go of bitterness, anger & grudges / forgiving and moving on 36:36
1 HOW TO USE MUSIC THERAPY TO IMPROVE MENTAL HEALTH - psychology of music & its therapeutic benefits 28:09
1 Stuck in the Past? How to Stop Romanticizing Past Memories & Move On With Life / Letting Go 24:06
1 The Unhappiness Trap of Black and White Thinking - how to break this self-sabotaging habit 28:10
1 STRANGER THINGS PSYCHOLOGY - how nostalgia fuels the show & why we miss the 80's so much 17:32
1 IMPATIENCE - how to be patient in a rushed world of instant gratification / finding patience 34:29
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