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Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth
Manage episode 434474409 series 3365545
Kandungan disediakan oleh Cassandra Jean. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cassandra Jean atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth.
Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self.
Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.
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1. Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth (00:00:00)
2. Betting on Yourself (00:00:17)
3. Power of Consistent Habits and Rituals (00:18:16)
4. Pursuing Self-Discovery and Personal Growth (00:26:40)
30 episod
Kongsi
