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Working through our GRIEF...
Manage episode 419478511 series 3454273
Kandungan disediakan oleh Karen McCoy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Karen McCoy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Recently, I went through my own grief journey, always a difficult and murky walk, one that is not to be taken lightly.
I've learned (through trial and error) that unless we FULLY move through grief in all its stages, we will continue to stay stuck, tolerating, deflecting, not living our best life, for many many years forward.
This is a personal story, one I wasn't going to share, but there are many people not able to process grief in a healthy way, so I feel it is my responsibility to share my knowledge in this area.
Blessings...Karen. www.warriorwomanfitness.com
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