Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Adulting is Hard!
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Manage episode 238594659 series 1980564
Kandungan disediakan oleh Oula. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Oula atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week, Kali and Bernice talk about how hard it is being an adult! They talk about the expectations they had about how they would feel when they magically became this thing called "adult" and how the reality doesn't match the expectation. They also talk about wanting to hear the words "I am proud of you" and how surprised they are at their need to hear it. They share, as always, personal stories with honesty and humor with the hope that it makes people feel connected and not so lonely out there in Grown Up Land!
…
continue reading
102 episod
MP3•Laman utama episod
Manage episode 238594659 series 1980564
Kandungan disediakan oleh Oula. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Oula atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week, Kali and Bernice talk about how hard it is being an adult! They talk about the expectations they had about how they would feel when they magically became this thing called "adult" and how the reality doesn't match the expectation. They also talk about wanting to hear the words "I am proud of you" and how surprised they are at their need to hear it. They share, as always, personal stories with honesty and humor with the hope that it makes people feel connected and not so lonely out there in Grown Up Land!
…
continue reading
102 episod
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