Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Kandungan disediakan oleh Marty Kendall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marty Kendall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Optimising Nutrition Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Player FM - Aplikasi Podcast
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Pergi ke luar talian dengan aplikasi Player FM !
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The best and worst of biohacking | Melanie Avalon
Manage episode 305741706 series 1509445
Kandungan disediakan oleh Marty Kendall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marty Kendall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I’ve been super impressed with Melanie Avalon’s ability to synthesise complex topics and bring them to life for her listeners. All of her podcast episodes are a fascinating DEEP dive into the topic to elucidate the practical application.
We had a ton of positive feedback from my interview on her podcast. Our Data-Driven Fasting Facebook Group exploded after she and Gin Stephens started raving about it all the time on their Intermittent Fasting Podcast.
After binge-listening to her podcast with a wide array of fantastic guests, I had a ton of questions for Melanie.
It was great to get her on the other side of the interview mic for a rare video interview including:
- How did you get interested in biohacking?
- Why did you start the biohacking podcast?
- How did you deal with imposter syndrome?
- How long did it take to feel like you owned the role?
- You have experimented with a lot of different nutritional extremes. What have you learned from each?
- What do you eat most often these days? Do you identify with a particular dietary camp now?
- What is “biohacking”? How do you define it?
- Is there any free lunch in biology? Or are we just trying to align our modern environment to align with our evolutionary biology?
- How can technology help us live in line with our evolutionary roots?
- What biohacks have you found most helpful?
- What biohacks have you found least useful?
- Supplements vs nutrients from food - what are the pros and cons of each?
- What have you learned from tracking glucose and ketones?
- What eating routine have you found that works best for you?
- What biohacks are you most excited about in the future?
- How do you think big data and artificial intelligence will change the future of healthcare?
- What wisdom do you have when guiding someone to find the minimum effective dose of biohacking for them?
- What are the pitfalls that you have encountered on your biohacking journey that you would recommend others avoid?
- What is the most exciting thing you learned from one of your guests that changed your life?
- Who are your biggest inspirations in nutrition and biohacking?
- How does someone find the balance between biohacking to live a better life vs living their life without overcomplicating it?
Watch now on YouTube at https://youtu.be/d5uSeKMH49E
You can also check out my brain bending epic chat with Melanie on her podcast here. Some people have told me they have listened to it three times!
Follow Melanie
36 episod
Kongsi
Manage episode 305741706 series 1509445
Kandungan disediakan oleh Marty Kendall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marty Kendall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I’ve been super impressed with Melanie Avalon’s ability to synthesise complex topics and bring them to life for her listeners. All of her podcast episodes are a fascinating DEEP dive into the topic to elucidate the practical application.
We had a ton of positive feedback from my interview on her podcast. Our Data-Driven Fasting Facebook Group exploded after she and Gin Stephens started raving about it all the time on their Intermittent Fasting Podcast.
After binge-listening to her podcast with a wide array of fantastic guests, I had a ton of questions for Melanie.
It was great to get her on the other side of the interview mic for a rare video interview including:
- How did you get interested in biohacking?
- Why did you start the biohacking podcast?
- How did you deal with imposter syndrome?
- How long did it take to feel like you owned the role?
- You have experimented with a lot of different nutritional extremes. What have you learned from each?
- What do you eat most often these days? Do you identify with a particular dietary camp now?
- What is “biohacking”? How do you define it?
- Is there any free lunch in biology? Or are we just trying to align our modern environment to align with our evolutionary biology?
- How can technology help us live in line with our evolutionary roots?
- What biohacks have you found most helpful?
- What biohacks have you found least useful?
- Supplements vs nutrients from food - what are the pros and cons of each?
- What have you learned from tracking glucose and ketones?
- What eating routine have you found that works best for you?
- What biohacks are you most excited about in the future?
- How do you think big data and artificial intelligence will change the future of healthcare?
- What wisdom do you have when guiding someone to find the minimum effective dose of biohacking for them?
- What are the pitfalls that you have encountered on your biohacking journey that you would recommend others avoid?
- What is the most exciting thing you learned from one of your guests that changed your life?
- Who are your biggest inspirations in nutrition and biohacking?
- How does someone find the balance between biohacking to live a better life vs living their life without overcomplicating it?
Watch now on YouTube at https://youtu.be/d5uSeKMH49E
You can also check out my brain bending epic chat with Melanie on her podcast here. Some people have told me they have listened to it three times!
Follow Melanie
36 episod
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Sama dengan Optimising Nutrition Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
