96. More Important Than Program Design?! OPEX Fitness Presents: Back Room Talk podcast

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96. More Important than Program Design?!

2y ago 25:20

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Program design is the easy part of coaching. The real challenge (and the fun!) is in nurturing relationships and using the principles of human behavior to help your clients make sustainable changes.

In this episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith chat about the human behavior basics every coach should know and why relationships are actually more important than program design.

00:00 - 00:55 Opening titles
00:55 - 2:50 Opening statements and Exercise Selection chat
2:50 - 7:10 The importance of relationships in coaching
7:10 - 25:10 Basics of human behavior a coach needs to understand
25:10 - 25.:20 Closing statements

Learn more about the OPEX Coaching Certificate Program (CCP): https://www.opexfit.com/ccp-level-1

196 episod

#OPEX Fitness #Fitness #Health and Well-Being #CrossFit