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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
Manage episode 435382679 series 3553246
Kandungan disediakan oleh Ella Lucas-Averett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ella Lucas-Averett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss:
- 00:00:00 - Introducing Dr. Jessica Shepherd
- 00:05:30 - Importance of Estrogen in Women's Health
- 00:11:37 - Managing Hot Flashes and Night Sweats
- 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women?
- 00:25:23 - Advice for women before and during perimenopause
- 00:34:02 - GLP-1 Drugs (Ozempic, Wegovy; semaglutides) - Benefits in Menopause?
- 00:36:27 - Macro vs. Micro Dosing of Semaglutides
Connect with Dr. Jessica Shepherd: @jessicashepherdmd
Show notes: https://www.onairella.com/post/360-hot-flashes-perimenopause
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359 episod
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