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Introduction to Live podcast
Manage episode 429016047 series 3586391
Kandungan disediakan oleh AVIK CHAKRABORTY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh AVIK CHAKRABORTY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to our podcast, where we will explore the concept of wellness and how to achieve a healthy mind and a healthy life. Over the course of the next nine weeks, we will delve into various wellness practices from different cultures and discuss the science behind them. Our first guest will be from the East, discussing the ancient practices of meditation and mindfulness. Tune in and join the conversation as we embark on this journey towards wellness.
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