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Mark Effinger - Enhancing Cognitive Function and Mental Wellbeing with Nootopia
Manage episode 422496054 series 2980469
Kandungan disediakan oleh Jana Short. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jana Short atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
"If you get sleep right, everything else is better." - Mark Effinger
Mark Effinger is the Chief Product Officer at Newtopia, a company dedicated to enhancing cognitive function and mental well-being. With a lifelong passion for science, chemistry, and physics, Mark has always been captivated by the world of brain health. He has crafted some of the most potent formulas for boosting brain and mood health and is committed to optimizing brains and elevating minds worldwide.
Episode Summary:
In this episode, host Jana Short interviews Mark Effinger, Chief Product Officer at Newtopia, about the fascinating world of brain health and cognitive function. Mark shares his personal story of hope, including his journey from being diagnosed with hypothyroidism to developing a deep understanding of addiction and its impact on mental well-being. He discusses the importance of clear thinking and cellular energy in making better decisions and achieving success. Mark also highlights the significance of sleep in detoxifying the brain and offers insights into Newtopia's products for optimizing brain health.
Key Takeaways:
Mark Effinger's personal journey from hypothyroidism to developing formulas for brain and mood health.
The importance of clear thinking and cellular energy in making better decisions and achieving success.
The role of sleep in detoxifying the brain and the impact of quality sleep on overall well-being.
Newtopia's products, such as Sleep Breakthrough and Dream Optimizer, for enhancing sleep quality and brain health.
The power of adaptogenic mushrooms in improving brain function and reducing stress.
Get in touch with Mark:
Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Connect with Jana Short: https://www.janashort.com/contact/
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