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Self-Compassion
Manage episode 372011383 series 3480351
Kandungan disediakan oleh Leann Thrapp, MA, RN, CHPCA, Leann Thrapp, MA, RN, and CHPCA. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leann Thrapp, MA, RN, CHPCA, Leann Thrapp, MA, RN, and CHPCA atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Self-compassion involves directing the same warmth, kindness, care and understanding towards ourselves that we so readily give to others. The time has come to give more you to you.....first!
A special thank you to Randy and Pamela Copus from the musical group 2002 for generously allowing me to use their music.
https://www.2002music.com
Visit me online at www.newhavenhealing.org
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