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Episode 60: Love, Loss, and the Courage to Heal
Manage episode 413133135 series 3365992
Kandungan disediakan oleh Jennifer Senn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Senn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We just finished a season of celebrating my son's joyful wedding one moment and then, in the blink of an eye, faced with the sorrow of my mother's health battles and eventual passing. It's within these contrasting experiences that this episode was born, sharing with you the raw and honest reflections on grief's profound impacts, the path to healing, and the power of what my coaching experience allowed for me. The journey through loss has not only reshaped me but has also reinforced my dedication to provide comfort and understanding to parents who have experienced the unspeakable agony of stillbirth and child loss.
We then open up the discussion of navigating life after a loss, addressing the paralyzing mix of guilt and fear, and how to find courage in vulnerability. I offer insights into how grief can alter one's approach to life, sometimes causing a ripple effect through generations, and how to embrace risks for a more fulfilling life after loss. I hope this conversation serves as a beacon of guidance and understanding for anyone walking this challenging path.
https://www.jennifersenn.com/sleep
Are you struggling to get to sleep at night? Something you may not know about me is that I have a certification in Hypnosis so I created a bedtime meditation especially for you! Add this to your bedtime routine tonight. I’ve included some bonuses like my easy Journal prompt sheet that will help you get those thoughts that swirl in your brain all night long out on paper!
Did you know you can text me right from your podcast app? My podcast host has a new feature that allows you to send a message or ask a question and I will answer them in future episodes! (just an FYI- it's a one-way message so I won't be able to respond unless you leave your name and contact info in the message!) Look under the title where it says Send Jen a message and let me know what’s on your mind.
WHERE TO FIND AND FOLLOW ME!
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1. Episode 60: Love, Loss, and the Courage to Heal (00:00:00)
2. Personal Journey Through Grief and Purpose (00:01:10)
3. Navigating Grief and Healing (00:10:47)
4. Navigating Baby Loss With Grace (00:23:27)
68 episod
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